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SENSES AND SCENTS: SPRING MINI RETREAT
April 28th @ 10:00 am – 1:00 pm
Come and harness the very essence of Spring!
Whether you’d like to simply pause and relax or you’re transitioning through difficult times, this mini retreat will be nourishing and supportive. Held at Pitfield Barn, a rustic and chic wild flower farm, in the heart of Sussex you will be surrounded by the sights and sounds of Spring at the height of the season.
What can you expect?
A wonderful collaboration between Georgie from Time For The Mind and Janine from Markes Perfect Scents, there will be 3 blissful hours of deep mindful relaxation, enhanced by the healing of power aromatherapy and essential oils.
The morning will include:
- Introductions and special welcome from Pitfield Flower Farm
- Gentle breath-body work
- Sensory meditations
- Aromatherapy insights & demonstration
- Oils and massage
- Homemade seasonal refreshments
- Beautiful goodie bag
What are the benefits?
Apart from being surrounded by like minded people and guided by experts in their field, combined together, these experiences will enhance the natural vibrations of Spring and offer a transformative experience restoring lost balance to mind, body and soul.
You will leave refreshed and energised, with new skills and experiences of both mindfulness and aromatherapy to take into life going forward.
Information
Please come dressed in easy, comfortable clothes and a blanket for cosiness. If it’s warm and dry enough we may go outside for short periods of time to bathe in nature.
No experience is necessary.
We look forward to welcoming you!