Summer Yoga Day Retreat with Rachael

take time out on this seasonal day retreat to restore body and mind. There will be 2 yoga sessions, in the morning you will be guided through a gently energising practice and the afternoon will be more restorative with a relaxing yoga nidra or meditation. In between the sessions enjoy a delicious light lunch, refreshments and an optional silent walk (weather depending!).

This day is suitable for all levels, visit the Yoga with Rachael website for more information, or contact Rachael to book.